Then, slice into 1/2-inch slices working from top to bottom to get the ridges in the slices. Next, carefully slice the squash in half and scoop out the seeds (save these for later!). Of course, we are going with acorn squash rings for this recipe, but you could also cut into small or large chunks.īegin by washing the squash to remove any dirt or debris and grabbing a sharp chef’s knife and cutting board. To start, consider how the squash will be incorporated into the recipe to decide which shape to cut. It is no secret that cutting a squash of any variety can be intimidating at first, but with the right technique, you’ll be a pro in no time! Share this fun fact with your kitchen helper before you get started. Do you think you need to cut the squash thick or thin? If you said thin then you are correct! The thinner you slice the squash wedges, the faster the recipe will bake. Let’s think about how we can speed up this recipe.You can discard or turn them into a snack by roasting in olive oil & salt while the squash slices roast. Once sliced, use your hands or a spoon to remove the squash seeds. You want to make sure you are using a sharp knife – dull knives can actually be more dangerous. Always ask for assistance when cutting squash! Squash varieties have a very thick skin, making it challenging to cut.Since it is very hot, do not forget your oven mitts when adding and removing the sheet pan from the oven. The high temp also helps to create the caramelized outside, which adds more flavor to the squash slices. Roasting vegetables, especially hardy vegetables like squash require a high temperature to bake. You may notice the high temperature for this recipe. Preheating can take anywhere from 5-10 minutes depending on your oven. Right after you gather the ingredients, preheat the oven to 400 degrees.The next time you need a mouthwatering salad topping, comforting side dish or caramelized afternoon snack, turn to roasted acorn squash slices!Ĭooking tips and suggestions for kids making this recipe. Plus, squash is an excellent source of fiber, potassium and vitamin A. It is a vegetable that meets the needs of family members with food allergies as it is nut, dairy, and gluten-free. Similar to butternut squash, acorn squash is versatile and can be roasted, steamed, baked, pan seared and even air fried. The inside of an acorn squash is a yellow-orange flesh that is known for its sweet yet nutty flavor profile. Give these recipes a try all season long! What is Acorn Squash?Īcorn squash is a variety of winter squash that is characterized by its acorn-like shape with dark green or orange ribbed skin. You’ll find us roasting squash, especially in the fall, along with Roasted Frozen Brussels Sproutsand Roasted Frozen Cauliflower. Making roasted acorn squash wedges is as simple as slicing, seasoning, and baking so let’s get started! Acorn squash is sliced then seasoned with a butter and brown sugar glaze and baked to perfection! Learn how to cook acorn squash in just a few simple steps.Īcorn squash is so easy to make and is a veggie that is great for young kids. Roasted Acorn Squash slices are a simple and delicious way to serve squash to kids. Dairy-Free (All recipes on CKC are gluten-free).I use 'grams' as the unit of weight with an approximate conversion to ounces. I try to be accurate, but I do not guarantee it. Measurements are actual measurements used for calculation. If there are no values the nutritional numbers were simply too small. General Technical Details and Disclaimer: Sprinkle with salt and pepper and serve.Uncover, turn and bake another 10 minutes, until fork tender.Lay squash on a baking sheet and cover loosely with foil.Cut in 1" (2.5cm) slices the short way.Cut squash in half, through stem and blossom ends, and scoop out seeds.Roasting them concentrates their natural sweetness and all you need to finish is a bit of salt and pepper. I finally convinced mon mari that there are other ways to eat acorn squash besides filling them with butter and brown sugar (which, of course, is wonderful).
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